Sunday, December 14, 2014

Doctor of Chiropractic - Very Educated Profession


Chiropractors are Well Educated

Chiropractors are well educated
Today's chiropractic education has an emphasis on science.
Fact is, educational requirements for today’s chiropractic physician are among the most stringent of any of the health care professions.
Several decades ago the education that chiropractors received was purposely narrow. Without the interest in prescribing medicines or performing surgery, chiropractic education focused on anatomy, the philosophy of natural healing, the wisdom of the body and adjusting techniques.
Today’s chiropractor receives a much broader education. In fact, it’s quite comparable to that received by medical practitioners.
Before acceptance to a five-year chiropractic college, prospective chiropractors must complete a minimum of three years of undergraduate work with a heavy emphasis on the basic sciences.
This focus on science continues during the first two years of study, emphasizing classroom and laboratory work in anatomy, physiology, public health, microbiology, pathology and biochemistry. Later, the focus is on specialized subjects, including chiropractic philosophy and practice, along with chiropractic diagnosis and adjusting methods. Since chiropractors don’t prescribe drugs, instead of studying pharmacology and surgery, they receive an even deeper training in anatomy, physiology, rehabilitation, nutrition, diagnosis, X-ray and a variety of adjusting techniques that aren’t taught in any other health care field.
Disparaging the educational achievements of today’s chiropractor is an outdated belief from another era.

In some recent surveys it was surprising to note that some people were unaware of the educational level of a Doctor of Chiropractic. The basic question was, "Is the education of a Doctor of Chiropractic at the same level as a Medical Doctor?" The correct answer is, of course, yes. Doctors of Chiropractic undergo a rigorous and demanding professional education equivalent to any other primary care provider. To obtain a Doctor of Chiropractic degree, they must complete several years of prerequisite undergraduate education and spend nearly the same number of classroom hours at a fully-accredited chiropractic college as MDs do in medical schools. Student doctors are thoroughly trained in the appropriate use of sophisticated analytical equipment including X-rays, examination procedures, and state of the art chiropractic investigative technologies. Before they can practice, all Doctors of Chiropractic must pass a series of National Boards, as well as a licensing exam for the state in which they choose to practice. Even after all that, most states require the doctors to attend clinical continuing education programs for annual relicensure.

 What does it take to become a Chiropractor?
According to many sources Chiropractic is the second largest health care profession.  Some articles and authors have referred to chiropractic as “alternative”.  This label may not fit in the face of the growing numbers of people seeking chiropractic care.  In the 1998 issue of the Archives of Internal Medicine is an article on chiropractic that makes a profound statement, 

“Even to call chiropractic alternative is problematic, in many ways it is distinctly mainstream.”

Even with all this growth and increased usage, many people are unaware of the rigors of a chiropractic education.

In order to become a “Doctor of Chiropractic” chiropractic students must go through college and a chiropractic program every bit as strenuous and in-depth as other health care practitioners.  To help demonstrate this better, the following charts are given.

Comparison of Hours of Basic Sciences Education in Medical and Chiropractic Schools

Subject
Chiropractic Schools
Medical Schools

Hours
% of Total
Hours
% of Total
Anatomy
570
40
368
31
Biochemistry
150
11
120
10
Microbiology
120
8
120
10
Public Health 
70
5
289
24
Physiology
305
21
142
12
Pathology
205
14
162
14
Total Hours
1,420
100
1,200
100

Comparisons of the Overall Curriculum Structure for Chiropractic and Medical Schools


Chiropractic Schools
Medical Schools

Mean
Percentage
Mean
Percentage
Basic science hours
1416
29%
1200
26%
Clinical science hours
3406
71%
3467
74%
Chiropractic science hours
1975
41%
0
0
Clerkship hours
1405
29%
3467
74%
Total Contact Hours
4822
100%
4667
100%

Source for both above charts: Center for Studies in Health Policy, Inc., Washington, DC. Personal communication of 1995 unpublished data from Meredith Gonyea, PhD.
References
John McMillam Mennell, MD, Medicine, Monopolies and Malice, 1996, Avery Publishing, Garden City, NJ pp. 121, 154-155.

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(702)-277-1371


Monday, December 8, 2014

OMG, you're texting your way to back pain


OMG, you're texting your way to back pain

November 14, 2014, 5:29 PM

Humans were designed to stand upright. And yet in this modern world, too many of us spend our days with our heads slumped over for a simple reason: we're staring at the tiny screen of a smartphone.
People spend an average of 2 to 4 hours each day with their neck bent at this unnatural angle while shooting off emails or texts. That's 700 to 1,400 hours a year. The success of social media is has led to an epidemic of bad smartphone posture.
bad-posture-620w.jpg
 DR. KENNETH HANSRAJ/SURGICAL TECHNOLOGY INTERNATIONAL
The average adult head weighs 10 to 12 pounds when it's in the upright or neutral position. However, because of that pesky thing called physics -- gravitational pull -- the cranium becomes heavier the more you bend your neck. Several times heavier, according to research from Dr. Kenneth Hansraj, chief of spine surgery at New York Spine Surgery and Rehabilitation Medicine, which will be published in Surgical Technology International.
His study found that bending your head at a 60 degree angle to get a better look at your selfie is putting 60 pounds' worth of pressure on your cervical spine, the portion of the spine above the shoulders. That's more than the weight of the average 7 year old.
"The weight seen by the spine dramatically increases when flexing the head forward at varying degrees," write the authors in the study. "Loss of the natural curve of the cervical spine leads to incrementally increased stresses about the cervical spine. These stresses may lead to early wear, tear, degeneration and possibly surgeries."
But it's not just the big slump that could eventually cause you to look like Lurch. Tilting your head a mere 15 degrees puts 27 pounds of pressure on your spine; a 30 degree neck tilt could equal 40 pounds of pressure; a 45 degree tilt adds the force of 49 pounds.
It's no secret that correct posture is better for your back. According to the researchers, "good posture is defined as ears aligned with the shoulders and the 'angel wings,' or the shoulder blades, retracted."
"In proper alignment, spinal stress diminished," they write in their paper. "It is the most efficient position for the spine."
Standing tall doesn't just make you look better, it optimizes your health, too. Other studies have found good posture elevates testosterone and serotonin in the body, and also reduces levels of the stress hormone cortisol. Good posture has even been linked to personality traits such as tolerance for risk-taking.
People who have poorer posture often have poorer physical and emotional health. The researchers define bad posture as "the head in a tilted forward position and the shoulders dropping forward in a rounded position."
Bad posture has been linked to a host of medical problems, including headaches and other neurological problems, depression, constipation, and heart disease. At a minimum, constant slouching is likely to cause a lot of chronic pain.
This is why Hansraj said it's important to be mindful of your smartphone posture.
"While it is nearly impossible to avoid the technologies that cause these issues, individuals should make an effort to look at their phones with a neutral spine and to avoid spending hours each day hunched over," the authors write in their study.